Infrared Sauna North London
Escape the everyday and step into a sanctuary of warmth and well-being at VHR’s Infrared Saunas in North London.
Unlike traditional saunas that heat the air, our state-of-the-art technology uses targeted infrared light to deeply penetrate your body, unlocking a range of health benefits.
A range of health benefits? Yes, absolutely loads! Take a look below –
Benefits of our Infrared Saunas
Detoxification
Sweat out impurities and feel refreshed as infrared heat encourages your body’s natural elimination process.
Pain Relief
Melt away muscle tension and joint stiffness. The deep, penetrating warmth promotes relaxation and reduces inflammation.
Stress Reduction
Feel the tension melt away as infrared saunas trigger the release of endorphins, your body’s natural mood-boosters.
Improved Circulation
Boost your cardiovascular health and enjoy a radiant complexion with increased blood flow.
Weight Management
Support your weight management goals – infrared saunas may help increase calorie burning.
Skin Rejuvenation
Experience a healthy glow! Infrared saunas promote detoxification and improve circulation, leading to clearer, more radiant skin.
Infrared Sauna in North London… More reasons to visit VHR in Barnet
Customised Wavelengths
Our unique saunas allow you to tailor the specific infrared light (far, mild, near) to target your individual needs.
Red Light Therapy Integration
Enjoy the additional benefits of red light therapy for enhanced skin rejuvenation and cellular repair (unique to VHR saunas).
Cutting-Edge Technology
Experience the latest advancements in infrared sauna technology for the most effective and safe session.
Unmatched Cleanliness
Your health and safety are our priority. We maintain the highest hygiene standards and provide fresh towels for every session.
Personalised Settings
Control your comfort with customisable temperature and session duration options.
Expert Guidance
Our knowledgeable staff are here to answer your questions and guide you through your infrared sauna journey.
Book Your Session Today
Ready to escape the ordinary and step into a world of deep relaxation and improved well-being?
Schedule your North London Infrared Sauna session today!
VHR: Where innovation meets the power of natural healing.